The Somatic Reparenting Workshop IS BACK on Saturday, September 19th. Find out more.
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Betrayal Trauma: When Your System Learned You Were the Problem
By: Ashley Hartman LCSW PMHC RYT-200 A guide for people trying to understand why they can’t leave, even when they know they should. View this post on Instagram A post shared by Ashley Hartman LCSW PMHC RYT 200 (@the_sacred_becoming_) By the time someone recognizes what has happened to them — that they’ve been betrayed,…
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Puppy Yoga August 23rd hosted by Rising Lotus The Sacred Becoming, and Ruff Draft Rescue
Puppy Yoga: Connect, Breathe & Give Back Yoga meets unconditional love in this heart-opening class that benefits rescue puppies in need. Move through a mindful Hatha flow to reconnect with your body, then sink into an extended Savasana where adorable puppies from Ruff Draft Rescue join you for cuddles and connection. This isn’t just…
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Finding Safety in Your Body Again: Inside a Somatic Reparenting Workshop
There’s a particular kind of exhaustion that comes from understanding your own patterns perfectly and still feeling stuck inside them. You can name the attachment wound. You can trace the anxiety back to its root. You can explain, in detail, why your body braces the way it does. And still, your body braces. This…