Coming Home to the Body
A Retreat with Low-Dose Ketamine-Assisted EMDR, IFS, and Somatic Yoga
Colorado mountains | TBD Colorado | March 2027
5 nights | 5 spots
It’s time to come home.
Maybe you’ve done the work.
You’ve sat in therapy. You’ve read the books. You understand where the pattern comes from and you can explain it clearly. And still — it’s there. In your shoulders, your gut, the way your body braces before you even know why.
This retreat isn’t about more insight. It’s about coming home to the body that’s been holding all of it.
Over five nights in the Colorado mountains, you’ll pair low-dose ketamine-assisted EMDR with somatic yoga, restorative yoga, craniosacral therapy, IFS and inner child work, sacred circle, and time in nature. Not stacked side by side, but woven together, so what surfaces in a session has somewhere to land, move through, and settle.
You are the medicine. It’s time to come home.
Who This Is For
This retreat is for people, women and men, who:
• Have done meaningful therapeutic work already and feel ready to go deeper
• Sense that their healing lives in the body as much as the mind
• Are curious about ketamine-assisted EMDR in a supported, screened setting
• Want a small group, not a crowd — real space to be witnessed
This work is not for everyone, and that’s by design. Every guest completes a medical screening before being accepted.
What’s Included
• 1-2 prep calls with Ashley before you arrive
• 2 low-dose ketamine-assisted EMDR sessions (90 minutes each), with a full day between them to integrate
• Somatic and restorative yoga daily
• One craniosacral therapy session
• IFS and inner child work woven through sessions and circle
• Daily sacred circle and time in nature
• 5 nights, shared room, in a private mountain home
• All meals
• One post-retreat integration session, with an optional ongoing integration group
Optional add-on: a 3rd ketamine-assisted EMDR session, limited to 2 spots, approved in advance by your prescriber, cranialsacral and reiki sessions, private restorative yoga sessions
Your Guides
Ashley Hartman, LCSW, PMH-C, RYT-200
Leads your EMDR and IFS work. 15+ years in trauma therapy, with advanced training in KA-EMDR, Attachment-Focused EMDR, Perinatal EMDR, Brainspotting, and IFS.
Anna Lee
Somatic yoga and craniosacral therapy.
Rob
Restorative yoga.
Dr. Sarah Tisser , PMHNP
Completes your medical screening and arranges your medication in advance.
How the Days Flow
Arrival Settle in, opening sacred circle, restorative yoga
Session days 90-minute ketamine-assisted EMDR sessions, spaced with a non-dosing day between them
Between sessions Somatic yoga, craniosacral therapy, nature ritual, rest, sacred circle
Closing Integration yoga, closing circle, depart
Investment
Early bird: $5,000 (through January 30th
Standard: $5,500
Add-on session: $[1,300]
Payment plans available
A $ 1000 deposit holds your spot.
Not included: travel to Colorado, your prescriber’s screening and medication (billed separately), and card processing fees — ACH or check avoid these.
How to Join
1. Apply here. Tell us a bit about yourself and what’s bringing you here.
2. Once accepted you will then need to complete your medical Screening. Complete medical clearance with Sarah, our PMHNP. You will schedule an appt with her first to obtain medical clearance link Sarah’s website
3. Confirm. Hold your spot with your deposit.
4. Prepare. Meet with Ashley for your prep call(s).
A note on safety: Your medication is shipped to you in advance and self-administered during sessions, guided by your prescriber’s protocol. Acceptance depends on medical clearance, and this work is not appropriate for everyone.
Questions? Reach Ashley at Ashley@Ashley-Hartman.com