Second somatic reparenting workshop complete – we held space a @rising_lotus_healing_center. One participant reported she arrived terrified and left feeling gangster. 💕✨💕✨ Another came in heavy and walked out light. Three hours of a full somatic embodied experience where everyone showed up brave, vulnerable, and real. They didn’t just learn that energy can shift—they felt… Read more: Second Somatic Reparenting Workshop

By: Ashley Hartman LCSW PMHC RYT-200 A guide for people trying to understand why they can’t leave, even when they know they should. View this post on Instagram A post shared by Ashley Hartman LCSW PMHC RYT 200 (@the_sacred_becoming_) By the time someone recognizes what has happened to them — that they’ve been betrayed, abandoned,… Read more: Betrayal Trauma: When Your System Learned You Were the Problem

Puppy Yoga: Connect, Breathe & Give Back  Yoga meets unconditional love in this heart-opening class that benefits rescue puppies in need. Move through a mindful Hatha flow to reconnect with your body, then sink into an extended Savasana where adorable puppies from Ruff Draft Rescue join you for cuddles and connection. This isn’t just a… Read more: Puppy Yoga August 23rd  hosted by Rising Lotus The Sacred Becoming, and Ruff Draft Rescue

There’s a particular kind of exhaustion that comes from understanding your own patterns perfectly and still feeling stuck inside them. You can name the attachment wound. You can trace the anxiety back to its root. You can explain, in detail, why your body braces the way it does. And still, your body braces. This is… Read more: Finding Safety in Your Body Again: Inside a Somatic Reparenting Workshop

In this episode of Loosening Up: The KA-EMDR Podcast, Danielle Ciccone interviews Ashley Hartman, a trauma therapist and yoga teacher specializing in complex trauma, attachment focused healing, EMDR, IFS, somatic therapies, and Ketamine Assisted EMDR Therapy™. Ashley shares her personal journey into psychedelic-assisted healing, what drew her to KA-EMDR, and why she describes the experience… Read more: Ashley on Loosening Up: The KA-EMDR Podcast

A Guide for People Who’ve Already Done the Work By the time someone finds their way to ketamine-assisted EMDR, they usually don’t need more insight. They need their system to feel safe enough to let go of what insight alone can’t reach. The people who arrive here are not new to healing. They’ve read the… Read more: What Is Ketamine-Assisted EMDR? A Guide for People Who’ve Already Done the Work